LOKAH was born from the lived experiences of its co-mothers, Hannah and Lucy - two women who once lacked the guidance, education, and support needed to understand and honor their feminine cyclicality. Through years of healing, regulating, and coming home to our bodies, we transformed our personal journeys into a shared mission: to change the narrative for women and menstruators everywhere. As certified menstrual cycle coaches, psychosomatic practitioners, yoga teachers, and lifelong students, we are devoted to offering what we ourselves once needed - compassion, clarity, and a safe space to reconnect with the body’s innate wisdom.

Rooted in yogic philosophy, LOKAH signifies illumination and the many layers of existence - physical, mental, energetic, and spiritual. It is both a love letter to our younger selves and a sanctuary for all who seek deeper understanding of their cyclical nature. Our intention is to weave together menstrual cycle education and ancient tradition to create a space where the tender, wild, light, and dark aspects of being a menstruator are honored. LOKAH is a returning, a remembering, and an invitation back home - to your center, to your rhythm, to your womb.